RitualTrack

Keep this ritual with you

Open the ritual in RitualTrack to save it to your practice.

Cycle Check-In

Meet the phase you're actually in

~10 minutes · Once each phase, roughly weekly

  1. Name which phase you're in.
  2. Ask what this phase is asking for.
  3. Choose one supporting practice.
  4. Write one line about how it feels.
  5. Return at the start of the next phase.
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